It is a well-known fact that indulging in aerobic sports like badminton gives multiple health benefits and promotes longevity. Playing badminton is such a cool and challenging game. Moreover, it is great if it’s introduced to kids especially, nowadays with the new rapidly emerging technologies. Many kids tend to use other mediums such as computers, Nintendo DS, Wii, PSP, Xbox and other electronic items to keep themselves entertained. This is indeed fun; however, it does not make nor does it keep them healthy, unlike what sports can offer. These gadgets promote children to get lazy and unproductive. 

Thus teaching badminton to kids in a fun and proper way will help them enjoy the game, give them exercise, as well as give them the opportunity to be physically active.

Everyone and anyone can play badminton, regardless of their age, gender, nationality, religion. There are even players with disabilities that play the game professionally.

Finally, playing badminton keeps you feeling well, strong, motivated, enthusiastic and young. It helps to ward off depression, anxiety, stress and increase self-esteem. It also helps them enjoy a better sleep in the night.